FAQ's

📘 What is ScreenSense™?

ScreenSense™ created a practical, calming digital guide designed to help you reset your mind from phone overwhelm — without extreme detox methods or guilt.

📱 Is this a digital detox?

Not the old-school “delete everything” version.

This is a realistic, brain-friendly reset that helps you:

  • reduce overwhelm

  • break scrolling loops

  • calm your nervous system

  • use your phone intentionally

No extreme rules.
Just small steps that work.

📥 How do I receive my guide?

Instant download.
Once you purchase, your file is emailed to you immediately.

⏳ How long until I feel results?

Most people feel a difference within 24 hours:

  • clearer thinking

  • less urge to scroll

  • more focus

  • calmer mind

Longer-term changes build over days and weeks.

💬 Who is this for?

Anyone who feels:

  • constantly overstimulated

  • addicted to checking their phone

  • mentally burnt out

  • unfocused or scattered

  • stuck in scrolling habits

  • tired from “too much screen”

If you feel like your phone is controlling you, this guide will help.

🧠 Is the content backed by science?

Yes. It’s based on:

  • habit psychology

  • dopamine reward research

  • nervous system regulation

  • attention restoration theory

  • digital behavior patterns

Explained simply — no jargon.

📲 Do I need to delete my apps?

No.
The guide is about control, not restriction.

You choose what stays and what goes.

🌍 Is it available worldwide?

Yes — it’s fully digital.

🔄 Can I reuse the guide?

Absolutely.
Most customers revisit it whenever they feel overloaded again.

📩 What if I don’t get the email?

Check spam or promotions first.
If it’s not there, contact us and we’ll resend it instantly.

💸 What is your refund policy?

Because this is an instant digital download, refunds aren’t automatic — but if you have any issues accessing your file, we’ll fix it immediately.

We want you supported, not stressed.


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