About Us

Welcome to ScreenSense™ — the space where people come to finally feel in control again.

If you’ve landed here, you’ve probably felt it:

  • That constant urge to check your phone

  • The nonstop pings, alerts, and scrolling loops

  • The mental fog that builds after too much screen time

  • Feeling wired but exhausted

  • Feeling busy but not productive

  • Feeling overwhelmed even when you “did nothing”

You are NOT alone.
And you are NOT the problem.

Every single day, millions of people search:

  • “Why am I addicted to my phone?”

  • “Scrolling addiction help”

  • “Digital burnout symptoms”

  • “How to reset my brain from my phone”

  • “Why can’t I focus anymore?”

The demand for calm, clarity, and relief is HUGE — but the solutions out there are confusing, unrealistic, and often created by people who don’t actually struggle with the problem.

ScreenSense™ created 'Phone Overload Reset' to fix that.

⭐ Our Purpose

To help you make peace with your phone —
not fight it.

Phones are powerful.
But with the right strategies, you stay in control.

ScreenSense™ give you simple, science-backed tools for:

  • reducing digital overwhelm

  • calming your nervous system

  • breaking scrolling habits

  • rebuilding focus

  • using your phone intentionally, not automatically

Small steps, real change.

⭐ Our Philosophy

Phones aren’t the enemy.
But overstimulation is.

Your brain wasn’t designed to manage:

  • never-ending notifications

  • infinite scrolling

  • dopamine spikes every 3 seconds

  • constant multitasking

  • a world that never turns off

No wonder you feel drained.

ScreenSense™ is here to help you slow down, reset, and reconnect with your mind again — without needing to quit technology or throw your phone in a drawer.

⭐ What Makes ScreenSense™ Different

Most digital detox advice is:

❌ unrealistic
❌ restrictive
❌ extreme
❌ guilt-based
❌ impossible to maintain

We do things differently:

✔ Realistic habits
✔ Nervous-system friendly strategies
✔ Short, calming steps you can use immediately
✔ Beautifully designed guides you’ll actually enjoy reading
✔ Zero judgment
✔ Zero perfectionism
✔ Tools for real people with real lives

We don’t aim for digital perfection.
We aim for digital peace.

⭐ The Mission

ScreenSense™ is here to help you:

  • feel calmer

  • think clearer

  • focus easier

  • sleep better

  • break automatic scrolling loops

  • regain the mental space your phone has been taking

This isn’t about giving up your screen.
It’s about using your screen with sense.

Welcome to a healthier digital life.
Welcome to ScreenSense™.

 

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